Squats and Margaritas

A mom of two juggling workouts, playdates, and happy hours, lifestyle blogger Erin Washington subscribes to the philosophy of living life with balance. The former college athlete struggled with eating disorders and body image for 20 years and finally found her best body at 37-years-old after having two kids! In her “Squats and Margaritas” podcast, she talks fitness, mom life and whatever’s trending with authentic guests who tell it like it is. Subscribe for your weekly dose of Squats and Margaritas.

Latest Podcasts / Episodes

Lori Harder, a serial entrepreneur, best-selling author and founder of Gloci — the skin routine you can drink!

Motivational speaker and beauty supplement founder Lori Harder shares her story of resilience and entrepreneurship, which includes leaving her religion…

April 8, 2024

Dr. Chiti Parikh, author of ‘Intentional Health’, discusses intermittent fasting and the importance of the gut microbiome and circadian rhythm (chronobiology)

Dr. Chiti Parikh discusses the importance of the gut microbiome, circadian rhythm (chronobiology) and the mind-body connection, emphasizing why people…

April 1, 2024

Personal branding expert Rhonda Swan discusses body image, raising a sovereign kid and why people aren’t finding your business

Personal branding expert Rhonda Swan shares her journey of building multiple 7-figure businesses and how she’s raising a daughter along…

March 25, 2024

Wellness coach Jouleen Dering, whose body transformation was featured in People magazine

Wellness coach Jouleen Dering shares her fitness transformation, what inspired it and how she maintains her weight as a busy…

March 18, 2024

Author and humanitarian Heather Box discusses the art of storytelling and why it’s so important to tell yours

Heather Box, author of “How Your Story Sets You Free,” shares insights on identifying core values, overcoming common barriers to…

March 11, 2024

Resilience and mindset coach Amberly Lago shares how she recovered from a horrible motorcycle accident and beat alcoholism

‘True Grit & Grace’ author and podcast host Amberly Lago recounts her journey of resilience and recovery. Despite facing a…

March 4, 2024

Finance expert Kortney Murray discusses business finance for entrepreneurs and her recent weight loss

Finance expert Kortney Murray discusses business finance for entrepreneurs and how she recently lost 46 pounds by shifting her mindset!…

February 26, 2024

Erin was alcohol free for 30 days! Here’s why she tried it, how it went and what she learned.

Erin was alcohol free for 30 days! Here’s why she tried it, how it went and what she learned. Learn…

February 19, 2024

Reality star and restauranteur Gocha Hawkins shares her story of overcoming sexual abuse, serving time in prison

Reality star and restauranteur Gocha Hawkins shares her story of overcoming sexual abuse and serving time in prison to multiple…

February 12, 2024

PART 2: Real Housewives of Orange County star Gina Kirschenheiter shares how she got sober and what she’s learned while co-parenting with her ex

PART 2: Real Housewives of Orange County star Gina Kirschenheiter shares how she got sober and what she’s learned while…

February 5, 2024

PART 1: Real Housewives of Orange County star Gina Kirschenheiter discusses her casting on the popular Bravo reality show, embracing self-worth and purpose, and navigating life, including matters of love, after divorce

PART 1: Real Housewives of Orange County star Gina Kirschenheiter discusses her casting on the popular Bravo reality show, embracing…

January 29, 2024

Holistic business coach Amina AlTai talks about co-dependency, leveling up, living in your purpose and perfectionism

Holistic business coach Amina AlTai joins Squats and Margaritas to discuss co-dependency, leveling up, living in your purpose and perfectionism.…

January 22, 2024

Sarah Knight, Best-Selling Author of the No F*cks Given guides on mental decluttering and how to say No (and not feel sorry about it!)

Best-selling author of the “No F*cks Given” guides Sarah Knight joins Squats and Margaritas to discuss mental decluttering, saying “No!”…

January 15, 2024

Award-Winning Journalist, Gia Peppers on living with purpose and taking your brand to the next level!

Award-winning journalist and media personality Gia Peppers joins Squats and Margaritas to talk about dating, living in spiritual alignment with…

January 8, 2024

Jackie Goldschneider, star from Bravo’s The Real Housewives of New Jersey

Best-selling author and star from Bravo’s The Real Housewives of New Jersey Jackie Goldschneider joins Squats and Margaritas to discuss…

December 18, 2023